Coconut Oil for Acne

Skin problems are an irritant, anytime. Acne is a depressing skin problem. It can affect the psyche of a person. The earlier you find a cure for acne, the better it will be for you. Not many people know that you can use coconut oil for acne. People feel that acne is a result of having oily skin. They naturally have a doubt as to how this item is good for acne. You will be surprised to know that this is true. The only condition is that you should know is how to use coconut oil for acne.

coconut oil uses

What Causes Acne?

Each part of the body has its own functions. The liver has many important functions to perform. One of the most important functions is the timely deactivation of the androgens produced by the adrenal gland. The hormones stimulate the sebaceous gland into secreting an oily substance called sebum. This sebum lubricates the skin and the hair preventing it from drying and cracking.

benefits of coconut oil

An overworked liver may have difficult with deactivating these hormones in time. These hormones enter the blood stream and stimulate the sebaceous glands to produce more sebum resulting in an oily face. The oils combine with the blood toxins resulting in a microbial infection. This microbial infection is the cause of acne.

Use of Coconut Oil for Acne

Coconut oil has many therapeutic qualities for treating various skin ailments. We shall examine the benefits of coconut oil in the following manner.

coconut oil for acneBoost the Liver

Coconut oil can boost the ability of the liver to flush out the toxins. This enhances the ability of the liver to deactivate the androgens in time to prevent build up of sebum. Hence, you can reduce your acne significantly.

Energizing Cells

The liver has a tough load to carry. Your cells can help the liver in many ways. Using coconut oil on the skin stimulates the cells to expel the toxins through the skin leaving the liver free to carry on with its job of timely deactivation of the androgens.

fractionated coconut oil

Stimulating Bowel Movements

How is coconut oil good for acne? Coconut oil can stimulate bowel movements into releasing the excess toxins from the colon and prevent it from mixing with the bloodstream and aggravating the problem of acne.

Topical Application

Coconut oil can remove the dead cells and clean the pores. It can penetrate deep into the pores and assist in removing the plugs and can also calm the sebum secretion. Coconut oil can kill the excess acne-causing bacteria and restore the balance of the skin. They can reduce the bacterial infection, stop the proliferation of dead skin cells, and reduce the inflammation.

Is coconut oil good for acne

How to Use Coconut Oil for Acne

  • Coconut oil is edible oil. You can use coconut oil in your foods and ingest it. In this way, you can use coconut oil for acne in a better way than just topical application. By using it in foods, you can fight acne from within the body. By topical application, you can fight the problem externally.
  • You should ensure that you use virgin coconut oil for acne. There may be a chance of a flare up in the initial stage. This flare up can cause a severe break out of acne. However, you should stick to the treatment. You should apply it in lower quantities. You will see the results in a couple of weeks.
  • You must wash your face with warm water, as this will help in the unclogging of the pores. Applying the virgin coconut oil on a clean surface will enhance its absorption.

coconut oil for acne

Topical Application of Coconut Oil for Acne

Coconut oil is good for topical application. However, you should exercise the following precautions:

Direct Application

You should heat the coconut oil slightly and spread it over the pimples in even, circular motions. You can find positive results in a couple of weeks.

Combined with other Herbal Oils

You can apply the coconut oil along with other herbal oils such as tea tree oil or jojoba oil. This can also help in overcoming the traces of acne.

extra virgin coconut oil

Combined with Cosmetic Products

You can add a couple of drops of coconut oil in the cosmetic products and use it as a remedy.

Using a Coconut Oil Mask

Make a mixture of coconut oil, honey, and fresh aloe juice. You can apply the mask for about 20 minutes on your face. Following this procedure twice a week can rid you of the acne.

what is coconut oil good for

However, ingesting the coconut oil through your foods is the best way to cure acne. In this way, you would be stimulating the bowels into eliminating the toxic waste from the body in a faster manner.

Dietary habits

In addition to using coconut oil for acne, you should maintain a healthy diet. You should avoid foods that have the capacity to increase the level of toxins. Avoid frequent intake of animal proteins such as milk, cheese, or eggs. These proteins are good for your body. However, they have the capacity to increase the level of toxins in the body thus overworking the liver.

You should drink plenty of water. Water can help with flushing out the toxins through the urinary tract.

oil pulling with coconut oil

Is Coconut Oil Good for Acne?

Acne is as much a physical problem as it is a psychological one. There are many topical creams available to cure acne. Doctors also advise maintenance of a strict dietary regime. However, coconut oil for acne is the best and simplest cure.

It is difficult to ingest coconut oil directly. You should make use of coconut oil as a medium of cooking. Many communities in the southern part of India make use of coconut oil as a cooking medium. Coconut oil has a tremendous ability to stimulate your excretory organs and assist in expelling the toxins from the body. This is helpful for the liver to function properly.

Coconut oil for acne as a topical application is also very much prevalent in many parts of the world. Coconut oil is an important ingredient in many cosmetic products as a base application.

health benefits of coconut oil

Is Coconut Oil Harmful?

  • Coconut oil is not harmful at all. However, you should ensure that you do not apply the oil in excess. Anything in excess is bad.
  • You should ensure that the coconut oil is pure and not contaminated. Transparent oil is pure. A yellowish or brownish tinge to the oil can be a sign of contamination.
  • You should also ensure that you are not allergic to coconut oil. You can test yourself for the contraindications before using coconut oil for acne.

uses of coconut oil

The Chemical Confirmation

  • Coconut oil has the capacity to nourish and moisturize the skin as it contains vitamins, calcium, phosphorus, and useful acids such as lauric, capric, and stearic acids.
  • Coconut oil is an anti-inflammatory and anti-bacterial agent. It can penetrate the skin and kill the harmful bacteria.
  • Coconut oil has skin regenerating and clarifying properties. This makes coconut oil good for treating acne.
  • Coconut oil in combination with other herbal oils can clean up the scars caused by acne.
  • Coconut oil forms a thin protective layer over the skin and protects it from dirt and other bacterial infection.

is coconut oil good for your face

Precautions while Using Coconut Oil

Your body can absorb a fixed amount of oil at a particular time. You should take care not to use excess coconut oil. This can make the skin oilier and hence there are chances of a higher degree of breakout of acne.

Directly ingesting coconut oil can cause problems with digestion. There have been cases of diarrhea too. As far as possible, you should use coconut oil as a medium of cooking rather than ingesting it directly.

You should ensure the purity of the oil when purchasing it from the retail outlet. You can smell it and check. In case you get a strong smell, you can count on adulteration. Similarly, coconut oil is a clear fluid. Signs of viscosity are signs of adulteration.

coconut oil face mask

Overall Benefits of Coconut Oil for skin

Coconut oil is a very good skin-cleansing agent. It has great therapeutic properties. The olden scriptures have reference of coconut oil as an effective medicine against various skin ailments. Science has also proven this fact beyond doubt. We can list the overall benefits of coconut oil for skin in the following paragraphs.

As a Moisturizer

Coconut oil is more effective than the usual commercial moisturizers one can find in the market. The commercial moisturizers contain large quantities of water. This gives a moisturizing effect from using them. However, as the water dries out, the skin becomes dry again. Coconut oil on the other hand, forms a thin film over the skin and helps in retaining the moisture. This makes coconut oil good for skin.

coconut oil as moisturizer

There are different ways by which you can use coconut oil as a moisturizer.

Hydrating the Face

You should splash your face with water and clean it thoroughly. Pat it dry. You can apply coconut oil around your eyes. This can help in improving the dark circles and reducing the wrinkles. Rubbing a thin film of coconut oil over the dry areas such as the temples and lips can hydrate them. People can also use coconut oil as a face cream. You can also use it as a base for your make up.

coconut oil moisturizer

Moisturizing the Body

After a bath, you can apply coconut oil to the dry areas such as the elbows, knees and other parts. Your skin will absorb the oil and make it glow. Coconut oil can be used as any other lotion. You can ensure that the body retains the moisture for a longer time. During the winter months, the skin loses a lot of water. The hands tend to get dry. Applying coconut oil on the hands can moisturize them and keep them in good condition.

coconut oil and acne

As Virgin Oil

You should ensure that you use only virgin oils for skin treatments. There is hydrogenated, bleached, refined, or deodorized coconut oil available in the market. You should know that only unrefined coconut oil is beneficial to the skin. The refined or hydrogenated versions can harm the liver.

As a Cooking Ingredient

Dieticians recommend use of low quantities of oil for cooking. Under such circumstances, coconut oil is the best cooking medium. You can use small quantities of coconut oil for cooking delicious food. Coconut oil has a lower smoke point in comparison with other oils. Thus, it is a completely saturated fat. It can remain stable at high temperatures. Hence, it can help in reducing the toxicity in the body by stimulation of the bowels. Reduction of toxicity can make the skin glow.

coconut oil for skin acneAs a Massage and other Uses

  • Coconut oil has been used as massage oil. You can use coconut oil for massaging certain parts of your body. In combination with brown sugar, coconut oil has great value as a luscious scrub.
  • Coconut oil can also remove scars caused by wounds and acne or pimples. Coconut oil is useful for the treatment of eczema and other skin ailments.
  • Coconut oil can be used for improving the health and appearance of the cuticles.
  • You can use coconut oil to remove make up too. The make-up ingredients dissolve in coconut oil.
  • Coconut oil is a soothing agent against bug bites, rashes, flaking skin and it protects against sun damage, too.
  • It is a natural cleanser as it can cleanse the dead cells and rejuvenate the skin and promote the development of new cells making the skin look healthier and glowing.

Watch this recommended video on coconut oil for skin!

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