Are you tired of bags under eyes and not aware of how to get rid of them? You can read through to find more information on causes, symptoms and how to get rid of bags under eyes. As we age, the skin starts drooping and sagging especially in front of our eyes and below them. Puffy eyes are an inevitable and common sign of aging.
What are Bags Under Eyes?
Puffy eyes are a situation in which the eyes swell up. The bags under eyes are common as you age, as the tissues and some muscles around eyelids weaken. The normal fat that supports the eyes usually moves to the lower eyelids and cause them to appear puffy. The fluid may also accumulate in the space below the eyes that adds to the swelling. Puffy eyes usually resolve on their own or after basic home treatments.
Symptoms of Bags Under Eyes
The bags under eyes can include mid swelling below the eyes, saggy or loose skin below the eyes and dark circles. The bags under your eyes may not look good however, they are harmless and do not normally require medical care. You may need to see a doctor in the following scenarios:
If the swelling is severe and persistent
If it is accompanied by redness, pain or itching
If it affects the other parts of your body as well
The doctor may help you figure out the possible cause of the swelling such as thyroid problems, infections or allergies.
Causes of Bags Under Eyes
There are several causes of bags under eyes:
Swollen eyes can be caused due to fluid retention, allergies, stress, hormonal changes and other factors.
These may also be caused due to improper sleeping posture.
Puffy eyes can also be due to consumption of excessive sodium amounts in the diet which may cause water retention.
They may be also caused due to a lack of sleep or drinking alcohol in excess.
The normal aging process is one of the main causes of Puffy eyes .
Improper diet may also lead to bags under eyes.
Some diseases such as Hypothyroidism, dysfunction of tear glands, nephritic syndrome, conjunctivitis, Blepharitis, sties and allergies may also cause swelling in the eyes.
The bags under eyes are hereditary and run in the family.
How to get Rid of Bags Under Eyes: Quick fixes
You can get rid of bags under eyes by following these common steps:
1) Drink at least 8 Glasses of Water
The high salt concentration below the eyes is one of the major causes of under eye bags that cause the retention of water. After having a salty dinner or crying, you may wake up with bags under eyes as salt can draw water to the face and collect it under eyes. So by drinking water, you can flush excess salt from your system and you can try having food with a lesser amount of salt. You may also need to avoid drinks that can cause dehydration such as coffee and alcohol.
2) Soothe the Eyes with Something Cold
You can place cucumbers over your eyes to reduce bags under eyes as the cool temperature soothes your eyes and reduces swelling. You may need to use a cucumber that has been kept in refrigerator, cut it into slices and use it to treat eye bags. In case you do not have cucumber, you can wet a few teabags and chill them in the freezer or refrigerator and then place them on your eyes. You can use chamomile or peppermint tea so that you get the beneficial effects of aromatherapy along with reduction of bags under eyes.
3) Apply Concealer on the Skin
If you need to go out urgently and do not have time for treatment of puffy eyes you can conceal the eye bags and dark circles with a little make up. It is the quickest and most effective solution as make-up can reduce the appearance of bags under eyes and keep you looking fresh the entire day. You can follow these steps in order to apply concealing makeup:
Purchase a concealer which matches your skin tone. Apply the concealer lightly with your finger or cotton ball and avoid rubbing it into the skin.
After this, apply powder with a brush to help it set and stay on the face the entire day. You must use a matte powder and blush brush to apply a little powder under your eyes.
4) Use Tea Bags
The tea contains tannin that can sometimes help to ease bags under eyes.You can boil water and dip two teabags in it. Move the teabags up and down gently till they soak completely. Take them out and then allow the tea bags to cool on a plate. Lie down in a comfortable place and then place one soaked tea bag on each eye. Relax for a few minutes and then remove the tea bags. There will be a reduction in the swelling of the puffed eyes.
How to get Rid of Bags Under Eyes:Long Term Strategies
1) Treat Allergies
Sometimes the bags under eyes are caused due to allergies that result in inflammation on the face. As the skin around eyes is thinner than the skin on rest of the body, the fluid tends to collect there and the skin becomes puffy. After consulting with your doctor, you can use an allergy medication to treat seasonal allergies or hay fever. You can also use over the counter medicine to treat allergies. If you are allergic to something, avoid spending time near allergy sources such as flowers, animals or dust. The home must be well vacuumed and linens should be washed frequently.
2) Change Sleeping Position
If you sleep on the stomach or on either side, you have a greater chance of waking up with bags under eyes as these positions allow the fluid to collect under the eyes during the night. The people who sleep on one side tend to have large bags under eyes on the side they sleep on. You can try to gradually start sleeping on your back more often. As it is difficult to change your sleeping position at once, you can try adding pillows on the sides to make it easier to sleep on your back.
You can also use an additional pillow below your head if you are a back-sleeper. If the head stays at a slightly downward angle, the fluid does not collect under eyes and you may not have bags under eyes in the morning.
3) Treat the Face Gently
The skin of the face is sensitive and especially the skin under eyes since it is thin and fragile. It is easy to damage and weaken which leads to larger bags under eyes. You can follow these tips to take better care of your under-eye skin.
Remove makeup before going to bed as the chemicals in the makeup can cause irritation in the eyes at night. It is a good routine to wash your face before going to sleep.
The face must be washed and dried gently. If you scrub or rub it with a towel, the skin around the eyes can weaken. A good quality makeup remover can be used to gently wipe the makeup and then the face can be splashed with water. After that, it can be pat dry with a soft towel.
Then use a moisturizer on your face that helps the skin retain elasticity and strength. A good quality moisturizer or oil must be used every night before you go to bed.
You must also use sunscreen everyday as the sun’s rays can harm the skin around the eyes and make it fragile.
4) Change Dietary Habits
A salty dinner along with a few cocktails is fine once in a while however, if you consume too much salt and drink alcohol every day, it can lead to the formation of bags under eyes. You can incorporate following changes in your diet to avoid getting bags under eyes:
Reduce the amount of salt that you use in everyday cooking. You can reduce the amount of salt that is adding in your everyday cooking and cut it in half or cut it out entirely. You can avoid salt completely at dinner time as the body does not have enough time to balance it before you go to sleep.
You must drink less alcohol as it causes water retention. When you consume alcohol, follow each drink with an equal amount of water and try to stop
How to get Rid of Bags Under Eyes:Cosmetic Treatments
1) Get Hyaluronic Acid filler
The bags under eyes and circles caused by aging do not respond to changes in your lifestyle. In such cases, getting a hyaluronic filler can improve the overall appearance of the under eye area. The filler is injected into the area under the eyes to make the contours of the eyes look more youthful. You must get the process done by a professional as the procedure can be dangerous. The fillers cost several hundred dollars and may lead to negative side effects like bruising and swelling.
2) Undergo Surgery
Blepharoplasty is the surgery in which the accumulated fat is removed or its position is changed. The process is followed by Laser treatment that helps with tightening of the skin. This is the permanent method to remove the bags under eyes. The cost of the Blepharoplasty procedure is around $2,000 to $5,000 and has several weeks recovery period.
Common Home Remedies to Treat Bags Under Eyes
In addition to the above mentioned treatments, you can also try the following home remedies to reduce the bags under eyes:
1) Use Cold Spoons
This is a very effective home remedy to treat the bags under eyes as it helps with tightening the skin and relax the blood vessels. You can chill 5 or 6 metal spoons in the refrigerator for 10 to 15 minutes. Take the spoons out and then hold the rounded portion of the cold spoons against the eyes for a few minutes until it becomes warm. As the spoon warms, you can replace it with another one from the refrigerator.
2) Use Egg Whites
As egg whites have skin tightening properties, they can be used to banish bags under eyes as well as prevent wrinkles.
You can separate the yolks from 2 eggs and put egg white in a bowl.
Whip them thoroughly to get a stiff consistency.
Then add a few drops of witch hazel which is a natural skin tightening astringent to it.
Use a soft cloth or brush to apply the mixture under the eyes and allow it to dry.
Leave it there for around 15 minutes and do this daily for a few days for best results.
3) Potatoes for Treating Bags Under Eyes
Potatoes are also effective in getting rid of bags under eyes. The starch that is present in potatoes has anti-inflammatory properties that help with reducing bags under eyes. This home remedy can also be used to fade the dark circles under eyes.
Take a medium size potato and peel, wash and then dry it.
Grate the potato after that and put the shavings in a cloth and tie it up.
Place the cloth over your eyelids for 15-20 minutes. Repeat the process until the puffiness in the eyes subsides.
4) Warm Water with Salt
Warm water that contains salt also helps in reducing swelling and bags under eyes. The water containing salt helps with getting rid of fluid that is retained under the eyes in a manner similar to osmosis.
Mix half teaspoon of table salt in a bowl containing 4 cups of warm water.
Soak cotton balls or wool eye pads in this water and place them over your eyelids.
Keep them over your eyelids and repeat the process for 15 to 20 minutes.
5) Use Strawberries to Reduce Puffiness
The strawberries contain alpha hydroxyl acid that can make the skin smooth and young. It also helps in reducing bags under eyes and the swelling.
You can chill a few strawberries in the refrigerator or freezer for a few minutes.
Remove the tops of the strawberries and slice them into thick pieces.
Lie down comfortably and place the slices under the eyes for 15 to 20 minutes.
6) Aloe Vera for Treating Bags Under Eyes
Aloe Vera contains antioxidants and Vitamin E that are effective for reducing the bags under eyes and also keeps the wrinkles and fine lines away. The Aloe Vera gel can be applied under the eyes as it improves the blood circulation and also flushes the fluids out from the region around the eyes, thus the swelling is reduced. Be careful so that the gel does not enter your eyes. In case you do not have pure Aloe Vera gel, you can use any skin care gel or cream that has Aloe Vera extract.
Watch this recommended video about “How to Get Rid of Dark Circles and Bags Under Eyes”