Apple cider vinegar is the best natural treatment for pimples, warts, acne and other skin problems. It is also a good product to improve and maintain the overall health of your skin, and makes it look young and smooth. This one product has antibacterial and antiseptic properties that help fight bacteria and rejuvenate the skin. ACV is a natural cure for acne, and it does not have any chemicals. This remedy has been tried, and tested for many centuries and is a preferred method for treating various skin problems. We are providing information about what it is and how to use apple cider vinegar for Acne.
What is Apple Cider Vinegar?
Apple cider Vinegar is also known as ACV or Cider Vinegar and is made of fermented apple juice. The ACV is used in food preservatives, marinades, salad dressings and chutneys frequently and can also be used to cure acne naturally. ACV is made by crushing apples and squeezing out its juice. There are 2 main processes involved in its manufacturing:
1) Bacteria and yeast are added to the apple juice to convert the sugars present in the juice to alcohol by the process of alcoholic fermentation.
2) Then the Alcohol is converted into vinegar by the action of acetobacter that are acetic acid forming bacteria. The sour taste to the vinegar is provided by acetic acid and malic acid.
As it is an extract of apples, ACV contains vital nutrients like niacin, B6, B5, B2, B1, Vitamin C and folic acid. These vital nutrients make apple cider vinegar for acne, a perfect treatment for Acne and help to keep your skin healthy.
How to use Apple Cider Vinegar for Acne or Skin Effectively:
Apple cider vinegar for acne should be used on the skin as it is natural and has no side effects. The skin is a vital organ and performs various essential functions such as:
It controls and regulates the body temperature.
Protects us from harmful chemicals that may be present in the environment.
It receives and conveys information from external stimuli.
It is very important to take care of skin if you wish to maintain a healthy lifestyle. If you are looking for healthy, glowing, and acne free skin then, use apple cider vinegar regularly. It is a disinfectant, an astringent, anti-inflammatory and anti-bacterial, which stabilizes the body’s pH. Apple cider vinegar for acne contains necessary minerals, vitamins, carbolic acid, enzymes, aldehydes, amino acids, ketones, antioxidants, dietary fiber, and acetic acid which help your body function efficiently and helps prevent acne.
Water and Apple Cider Vinegar
Take a bowl and mix one cup of apple cider vinegar and one cup of water. If your skin is sensitive then use 1:3 ratio, which means one cup ACV and one cup water.
Use cotton or a soft towel and carefully apply the mixture on the affected area of the skin.
If you have applied the mixture in the day time then, let it stay for some time, after that wash your face and apply some moisturizer. However in the night you can leave it on your face overnight and wash it the next morning.
Apply the mix often to prevent the acne.
Baking Soda and Apple Cider Vinegar
Add two tablespoons of ACV and around 3 tablespoons of baking soda, and mix it well.
Apply the mixture on the face with your fingers.
Let the mixture stay on your face for about 20 minutes or until the skin gets tight and dry.
Rinse your face with cool water, and apply moisturizer.
Repeat the process once in a week for best results.
Honey and Apple Cider Vinegar
Clean your face with warm water and massage the face to clear pores and increase blood circulation.
You can exfoliate your skin by using baking soda.
Apply Steam to your face for about 3 minutes
Take 2 tablespoons of honey and apply it on your face, and rub gently till the honey gets sticky.
Let it stay for 15 minutes then, wash your face with warm water
Now apply water and apple cider vinegar mixture with a cotton ball. Wipe it upwards.
Apply moisturizer (oil free).
How Does Apple Cider Vinegar Cure Acne?
The apple cider vinegar for acne helps in three ways to keep your skin acne free:
Apple cider vinegar contains a high level of beta carotene that neutralizes the skin damage caused by acne, and gives radiant and healthy skin that looks young.
Antibacterial and Antiseptic Properties:
ACV has antibacterial & antiseptic properties that protect the skin from harmful bacteria and pollution.
The best benefit of ACV for skin is it restores and stabilizes the pH levels. Apple cider vinegar contains 4.5-5.5 levels of pH, which is ideal to use on the skin.
How to use Apple Cider Vinegar for Acne and to Treat Scalp Acne
Acne can affect anywhere and sometimes it affects your scalp and causes congested hair follicles. Apple cider vinegar contains acetic acid, which restores the pH balance on the scalp, purifies the skin, and heals acne scars, clears pores, and removes dandruff, head lice, and itching. Also, ACV naturally removes clogs and gives soft and silky hair.
How to use Apple Cider Vinegar for Scalp Acne
Wash your hair normally and use conditioner.
Take the water and apple cider vinegar mixture in a bowl and apply it on your hair and rinse thoroughly.
Dry the hair naturally.
Repeat the process once weekly, for 4 to 5 weeks
Drink Apple Cider Vinegar to Treat the Scalp or facial Acne
ACV is an efficient treatment for the scalp or facial acne when used internally. It helps in digestion, removes impurities and toxins from the blood, and helps the body control the breakouts. You can also use water to dilute the ACV, or you can use green tea or juice. Once you consume apple cider vinegar, don’t forget to put some water in your mouth and rinse it, so that, it helps you avoid damaging of tooth enamel. You can also find AVC in capsules. They are available in several grocery stores and pharmacies. Apple cider vinegar not only treats acne but also treats obesity and diabetes, restores the pH levels in the body and improves the immune system.
Take 2 tablespoons of ACV and mix it in a glass of water.
Drink the liquid once in a day.
You can also put one teaspoon of honey in the mixture of AVC and water.
Drink the mixture once in a day.
Honey has anti-microbial and anti-inflammatory compounds that help ACV to detoxify the body.
How to use Apple Cider Vinegar for Acne Scars
Apple cider vinegar helps the skin fight acne, clears dead skin cells and also clears skin pores. ACV’s antiseptic and antibiotic properties can help to cure acne scars and it helps the body to enhance the skin tone eventually.
For good skin use ACV toner, it is an efficient way to treat skin problems including pimples, acne, and other kinds of skin problems.
Tips to use Apple Cider vinegar for Acne or Skin Care
As apple cider vinegar has a strong smell, it is advisable to use it at night.
Apple cider vinegar may cause skin irritation sometimes however you should not worry as it does not have any side effects.
You can apply it on a small area of the skin to do a patch test however, studies have proven that you can dilute it and use generously.
Use sunscreen if you have sensitive skin, because when you use apple cider vinegar it can make your skin sensitive to UV rays.
The Best Apple Cider Vinegar for Acne
Braggs raw OACV (organic apple cider vinegar) is the best vinegar to cure acne and other health conditions. For the best treatment for acne, you should take raw, organic ACV, which is unpasteurized, unfiltered and contains all natural ingredients like fiber enzymes and protein molecules.
Bragg’s apple cider vinegar is effective product that can help you get rid of acne. You must use only natural apple cider vinegar for acne treatment as white vinegar or rice vinegar does not help to prevent acne.
How to use Apple Cider Vinegar Face Wash
Apple cider Vinegar for acne is an efficient product and it gives best results when it is diluted. Use diluted ACV especially when you are using it for the first time. Remember, only the natural products give you the required results. Many companies claim that their product can control acne and pimples, which may not be completely true.
To make a face wash with apple cider vinegar, take a bowl and put one tablespoon of ACV and three tablespoon of warm water in 1:3 ratios and mix it well. Once your skin adjusts to the liquid you can regulate the ratio according to your skin’s reaction.
People who have sensitive skin can add more water to one tablespoon of ACV, and can also do a patch test to see if there is any reaction. If there is no reaction you can use it regularly for your skin as it is easy to use and make.
Apple cider vinegar has many health benefits compared to tea tree oil and other natural products. It is effective in curing acne, cancer, diabetes, high cholesterol, heart problems, and even obesity.
4 Ways to use Apple Cider Vinegar
Put 8 ounces of ACV in the bathtub, fill it with lukewarm water, take a dip in the tub and stay in the water for 15 minutes. This helps you rejuvenate your skin as the pH level of ACV is the same as the pH level of the PC (Protective Acid) layer of the skin. This dip in the water will restore the pH balance and help your skin look young and healthy.
Add two tablespoons of ACV with one glass of water and soak the hair in the liquid after washing. Soak it for some time, rinse it thoroughly, and apply conditioner. The apple cider vinegar has acetic acid that removes deposits on the scalp and helps you clear the acne to get shiny and silky hair back.
Add half a cup of apple cider vinegar and 4 cups of water in a bowl. Soak a washcloth in the solution and put it on the sunburnt skin. ACV helps to balance pH levels, heals the skin and prevents blisters.
Take equal portions of water and AVC and mix it well. Apply it on your scalp and massage the scalp. You can also mix one tablespoon of AVC in the shampoo that you use. After massaging the hair with the solution, wash it with water.
Apple cider vinegar has several helpful medicinal properties. It is a very affordable and efficient cleaner, and you can also add apple cider vinegar to your tea, salad dressings and water for fresh zing as it has several health benefits.
Apple Cider Vinegar also controls blood sugar levels. When you eat more crab, your blood sugar levels increase and may cause other health related problems. The acetic acid in ACV contains anti-glycemic properties, and according to the research, drinking apple cider vinegar before eating your meal can help you control your blood sugar levels.
The Safest and the Best Way to Use Apple Cider Vinegar
Apple cider vinegar has many helpful properties, but if you use concentrated solution, the acetic acid can cause severe health problems, and it can be poisonous sometimes. So if you are drinking ACV, or using it on your skin, then don’t forget to dilute it before using. Add more water to one tablespoon of ACV before drinking and applying on your face to remove acne.
Apple cider vinegar for acne improves your skin because of the fact that ACV is a disinfectant. It contains anti-microbial properties and is highly acidic, which naturally destroys the bacteria. When you apply ACV directly on the skin, it kills the bacteria and keeps skin acne free. Using ACV regularly helps you improve your skin, reduce acne and give you healthy looking skin.
Watch this recommended video about “How to use Apple Cider Vinegar for acne”